Tomorrow it's time to send reports. I'd like you to report each section eligible for points. It should look something like this. Initially I said let's do one number for measurements, but there were so many mistakes with totals and such, that I think it will be better if you send me all your numbers. You're still going to do the math, but then I can double check for you and see where your losses are happening & make sure it's accurate. To figure your points you'll have to keep track anyway, so I hope the extra few minutes to type it out for me won't be too annoying. Also let me know how you did on your personal goal and what your new personal goal is going to be this week at the bottom.
Here are my projected totals for the week as an example:
Heather's Hot for the Holidays Week 1 Report
| POINTS | week 1 |
| Log Food | 25 |
| Water | 7 |
| Exercise | 28.5 |
| Sleep | 4 |
| Group | 10 |
| Personal | 3 |
| Inches | 12.5 |
| Pounds | 10 |
| TOTAL | 100 |
| INCHES | Start | week 1 |
| 1 waist | 32.75 | 32.25 |
| 2 chest | 36.5 | 36.5 |
| 3 hips | 40 | 39.5 |
| 4r thigh | 25 | 25 |
| 4l thigh | 25 | 25 |
| 5r calf | 15.75 | 15.5 |
| 5l calf | 15.5 | 15.5 |
| 6r arm | 12.25 | 12.25 |
| 6l arm | 12.25 | 12.25 |
| TOTAL inches | 215.25 | 214 |
| Difference | -1.25 | |
| Weight | 165.7 | 163.7 |
| Difference | -2 |
My personal goal this week was to have personal scripture study 20 minutes a day. I know that doesn't seem like it relates to my physical health, but I find if I am staying on top of those things everything goes more smoothly. As you can see from my points that only happened 3 days. I did quick reads, read with my kids, but still didn't get those concentrated 20 minutes like I was hoping for. So, this week I am having that as my personal goal again.
Don't hesitate to contact me with any questions.
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