Week One Results

We had several ladies that got ALL points possible.  We also had several ladies, that while they didn't get all points possible, still saw results!  Way to go everyone.  I didn't hear from Jenny, But I am double checking to make sure she is getting my e-mails, because I have had snafu's with it in the past.  So we will see. 

I didn't get as much exercise as I usually do because the first couple of days I of the contest I was still recovering from the flu.  I also missed one night of 7 hours and one day of 64 oz.  I tell yah, the drinking 64 oz. is by FAR the hardest for me!

Without further ado - 

1. Megan - 89
2. Stephanie - 89
3. Erin  - 89
4. Amanda  - 87
5. Sarah  - 81.5
6. Heather  - 77.5
7. Sariah  - 77
8.  Liz  - 72
9.  Heidi - 66
10. Keri - 66
11. Katie - 65.5
12. Elise - 64
13. Jenny- ?

And we're off!  *insert cracking whip here*

I also wanted to share with you one of my struggles - fluctuating weight.  Heather touched on it a little in her previous post.  I can have a  GREAT, even PERFECT week of exercise and eating and can end up heavier on the scale than I was the week before.  And it is tempting to throw in the towel and quit when that happens.  It happened two or three times to me in the previous round.  While I think tracking your weight can be useful, it is NOT the be all end all of tracking progress.  Which is why measuring yourself is also and excellent tool.  This is what Coach G Short, a fitness professional of sorts, has to say about weighting yourself - and I think his opinions are good to keep in mind when you're having a struggle with the scale -