June Jumpstart!

Tuesday, February 26, 2013

Most of you have noticed that a few of us participating in this challenge are roller derby sisters. While none of us currently skate on the same team, all of us are part of the Slaughterhouse Derby Girls league. While I'm away in Seattle skating with my team in the Wild West Showdown, another one of us, known to you as "Keri", will be skating with her team THIS Saturday right here in Greeley. I know this "Keri" person may seem a little mysterious to some of you, but here she is, in all her glory, on this super duper cool poster that I just HAVE to share!

How sweet is that?

2 comments:

heather_herrickFebruary 27, 2013 at 12:04 PM
That is incredibly sweet! Maybe the words like, "kill, bonesaw bruisers" etc. are part of why roller derby scares me!

I am going to try to go watch. I really need to see how this all goes down.

have fun on your trip Sariah and have a great match Keri.
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StephanieMarch 1, 2013 at 11:17 AM
So awesome!
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How to Earn Points!

Log your food and/or calorie intake at least 5 days a week. 25 points. All or nothing.
Drink at least 64 oz. of water a day. One point a day if accomplished. 1-7 points.
Daily Exercise. Up to 5 points a day, 6x a week. 1-30 points per week. (20 min=1 pt., 25 min=1.5 pt., 30 min=2 pts., 35 min=2.5 pts., 40 min=3 pts., 45 min=3.5 pts., 50 min=4 pts., 55 min=4.5 pts., 60 min=5 pts.)
Sleep at least 7 hours a night. 1 point a night if accomplished. 1-7 points per week.
Group Weekly goal. 10 points. 5 out of 7 days. All or nothing.
Personal Weekly goal. 1-5 points per week .
Weekly Weigh & Measure In. Weigh & measure every Friday & keep a record. 5 points per week.
TOTAL POSSIBLE each week=89
Weight & Inches Lost points. ?? At the end of the competition you will receive 10 points per percentage of weight and inches lost. Added to your total at the final weigh in.
Maintenance Points. 10 points per week. If you reach your goal weight, you'll receive 10 pts. each week for maintaining within 3 pounds. Added at end of competition.