Last week went a lot better than I planned on it going. I have never once logged calories, so when I set a budget and found out just how many calories were in food, I seriously thought I was going to die from starvation. Like, literally. But I didn't! I wasn't even as hungry as I thought I would be! No wonder I have put on so much extra weight; I have been over-eating by about 2-3 times what I should be consuming. (Thank heaven for the free days, though)
This week so far has been hard to find time to exercise, and I know I need to get over it and get it done. We are leaving on vacation on Friday and it will be even harder to do it then.
I am already starting to feel better and more in control of my body. I hope all of you the best of luck on this journey!
When you first start counting calories it is quite the eye opener!
ReplyDeleteGreat job sticking with it!