June Jumpstart!: You can't always get what you want

Thursday, December 13, 2012

You can't always get what you want

Thank you Rolling Stones.

Yep, for some reason, as soon as it was declared that Soda was on the naughty list this week, suddenly, after already giving it up for pregnancy besides the occassional sip, I WANTED DR. PEPPER. or a sip of Greg's Mt. Dew. It was embarrasing... ly hilarious. to Greg. =)

But I am proud to announce I made it through! No soda. and the weeks continue.

1 comment:

heather_herrickDecember 13, 2012 at 8:06 PM
Good work mama! Sometimes it is worse thinking that you can't have it, instead of thinking you're choosing not to. But it is always a choice.
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How to Earn Points!

Log your food and/or calorie intake at least 5 days a week. 25 points. All or nothing.
Drink at least 64 oz. of water a day. One point a day if accomplished. 1-7 points.
Daily Exercise. Up to 5 points a day, 6x a week. 1-30 points per week. (20 min=1 pt., 25 min=1.5 pt., 30 min=2 pts., 35 min=2.5 pts., 40 min=3 pts., 45 min=3.5 pts., 50 min=4 pts., 55 min=4.5 pts., 60 min=5 pts.)
Sleep at least 7 hours a night. 1 point a night if accomplished. 1-7 points per week.
Group Weekly goal. 10 points. 5 out of 7 days. All or nothing.
Personal Weekly goal. 1-5 points per week .
Weekly Weigh & Measure In. Weigh & measure every Friday & keep a record. 5 points per week.
TOTAL POSSIBLE each week=89
Weight & Inches Lost points. ?? At the end of the competition you will receive 10 points per percentage of weight and inches lost. Added to your total at the final weigh in.
Maintenance Points. 10 points per week. If you reach your goal weight, you'll receive 10 pts. each week for maintaining within 3 pounds. Added at end of competition.