Heather's Week 6 Report

Hi ladies! Busy busy holiday time kept me from posting my report yesterday, but it hasn't kept me from rocking it!

Here are my numbers for week 6. I will use the new format again, but my inches lost has a little narrative going on, so I thought I'd still share the specific numbers.

Last week's weight, 160.5. This week's weight, 157.6 = 2.9 lbs lost!

                  Last Week           This week
Chest         35                        34.5 (Seriously-if hips would decrease at same rate as my chest!)
Waist         30.75                  30.25 (If my hips would cooperate, I'd be into some smaller pants!)
Hips          38.75                   38.5
r. arm        11.75                   11.75
l. arm        11.75                   11.75
r. thigh      24.75                   24.6 (random, but it definitely was smaller, just not quite a whole 1/4")
l. thigh      24.5                     24.5
r. calf        15.25                   15.25
l. calf        15.25                   15.25
-----------------------             -----------
Total        207.75                  206.35   = 1.4 inch loss

So remember, if you haven't sent your report yet, please use the following format. I still want to see your weight and your measurement numbers, not just a point total. I am keeping a master graph of all these things, so don't forget to include those. Thanks!

Points: 84/84

Weight: 157.6 (-2.9 lbs): 14.5 points

Inches: 206.35 (-1.4 in): 14 points

Total points: 112.5

I did great with my personal goal last week, replacing one meal a day with a protein shake, sometimes two. And it's clearly helping, so I am going to continue to do that this week!