June Jumpstart!: Looky What I Got!

Friday, December 7, 2012

Looky What I Got!

I pre-ordered this book ages ago on Amazon - so long ago that I totally forgot I ordered it at all. Well, it came in the mail today and I'm very excited to try it out! I'm hoping it will help me find more healthy dinners that I don't have to fight with my kids about. Luckily I am blessed with a husband that will eat whatever is plopped right in front of him, and while I DO NOT cater to my children when it comes to dinner, ("No, we are not having mac and cheese, pizza, or hotdogs everynight!") it's nice when they eat without whining. I'm sure everyone here can relate!

Sariah

1 comment:

SarahDecember 13, 2012 at 4:34 PM
I think I will need to look into that but not sure how committed I can be at this point in my life. I appreciate your knowledge and variety of likes and dislikes. IT is refreshing to read and know what you are doing.
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How to Earn Points!

Log your food and/or calorie intake at least 5 days a week. 25 points. All or nothing.
Drink at least 64 oz. of water a day. One point a day if accomplished. 1-7 points.
Daily Exercise. Up to 5 points a day, 6x a week. 1-30 points per week. (20 min=1 pt., 25 min=1.5 pt., 30 min=2 pts., 35 min=2.5 pts., 40 min=3 pts., 45 min=3.5 pts., 50 min=4 pts., 55 min=4.5 pts., 60 min=5 pts.)
Sleep at least 7 hours a night. 1 point a night if accomplished. 1-7 points per week.
Group Weekly goal. 10 points. 5 out of 7 days. All or nothing.
Personal Weekly goal. 1-5 points per week .
Weekly Weigh & Measure In. Weigh & measure every Friday & keep a record. 5 points per week.
TOTAL POSSIBLE each week=89
Weight & Inches Lost points. ?? At the end of the competition you will receive 10 points per percentage of weight and inches lost. Added to your total at the final weigh in.
Maintenance Points. 10 points per week. If you reach your goal weight, you'll receive 10 pts. each week for maintaining within 3 pounds. Added at end of competition.