Friday, December 7, 2012

Heather's Week 5 Report

Word! I worked my butt off this week and am hap hap happy with my results!

WHOOT!!

Last week's weight, 162.3, this week's weight 160.5 = 1.8 lbs lost
Inches
                Last week      This week
Chest               35                 35 (Hooray! Thank you little chest for not continuing to disappear.)
Waist               31.5              30.75
Hips                42.25             42
r. arm              11.75             11.75
l. arm              11.75             11.75
r. thigh            25                  24.75 (this leg's been stubborn about letting go, but finally)
l. thigh            24.75             24.5   (maybe they will be the same someday?)
r. calf              15.5              15.25
l. calf              15.5              15.25 (my boots aren't as tight ;-) )
-------------------------           ------------
 Total            209.75           207.75   2 inch loss

Other points

Food            25
Exercise      30
Water           7
Sleep            6
Group        10
Personal      5
Weight        9
Inches        20
----------------------
Total        112

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