Word! I worked my butt off this week and am hap hap happy with my results!
WHOOT!!
Last week's weight, 162.3, this week's weight 160.5 = 1.8 lbs lost
Inches
Last week This week
Chest 35 35 (Hooray! Thank you little chest for not continuing to disappear.)
Waist 31.5 30.75
Hips 42.25 42
r. arm 11.75 11.75
l. arm 11.75 11.75
r. thigh 25 24.75 (this leg's been stubborn about letting go, but finally)
l. thigh 24.75 24.5 (maybe they will be the same someday?)
r. calf 15.5 15.25
l. calf 15.5 15.25 (my boots aren't as tight ;-) )
------------------------- ------------
Total 209.75 207.75 2 inch loss
Other points
Food 25
Exercise 30
Water 7
Sleep 6
Group 10
Personal 5
Weight 9
Inches 20
----------------------
Total 112
Way to rock it Heather!
ReplyDeleteWay to rock it Heather!
ReplyDeleteWTG! Whoot!
ReplyDelete