June Jumpstart!: Just when I thought...

Monday, April 8, 2013

Just when I thought...

Just when I thought I had finally whipped my body into reasonable shape....I ran into these -

Killer. She looks sweet and gentle on the covers. And during the entire workout she maintains a pleasant and calm demeanor. But I was cussing like a sailor. Ouchy ouch ouch.

The Ballet Beautiful Body Blast is available at the library. So if you feel like getting your self esteem crushed by a beautiful girl in a leotard who doesn't even pretend to break a sweat, this is for you!

I kid, I kid....kind of. I have taken the challenge, and these Ballet Beautiful DVD's are the next mountain I'm going to climb!

Also, gals that run...there is yet another app out there that I got talked into trying. I think I'm really going to like it. www.strava.com

You can find me by searching for Sariah Sunvison. Lets be friends! (on strava, but in real life too, if you want!)

3 comments:

Happie GirlieApril 11, 2013 at 2:40 PM
I don't run, but I will be your friend. ;)

Also, that lady has no definition on her thighs--you look a million times better than she does.
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UnknownApril 11, 2013 at 3:10 PM
Haha, you haven't seen my thighs, but thank you! Seriously, she looks exactly like a ballerina should. She is lovely.
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heather_herrickApril 12, 2013 at 9:52 PM
I love this post so much! I have one of your ballet workouts from your DVD collection right now. it's the NYC ballet workout. How can such calm serenity cause such burning?

Also, the Peak 10 workouts I posted about, I found out from my friend that she checked them out from the library at UNC, she's staff there.

I'll check out the app. Thanks for the tips and laughs!
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How to Earn Points!

Log your food and/or calorie intake at least 5 days a week. 25 points. All or nothing.
Drink at least 64 oz. of water a day. One point a day if accomplished. 1-7 points.
Daily Exercise. Up to 5 points a day, 6x a week. 1-30 points per week. (20 min=1 pt., 25 min=1.5 pt., 30 min=2 pts., 35 min=2.5 pts., 40 min=3 pts., 45 min=3.5 pts., 50 min=4 pts., 55 min=4.5 pts., 60 min=5 pts.)
Sleep at least 7 hours a night. 1 point a night if accomplished. 1-7 points per week.
Group Weekly goal. 10 points. 5 out of 7 days. All or nothing.
Personal Weekly goal. 1-5 points per week .
Weekly Weigh & Measure In. Weigh & measure every Friday & keep a record. 5 points per week.
TOTAL POSSIBLE each week=89
Weight & Inches Lost points. ?? At the end of the competition you will receive 10 points per percentage of weight and inches lost. Added to your total at the final weigh in.
Maintenance Points. 10 points per week. If you reach your goal weight, you'll receive 10 pts. each week for maintaining within 3 pounds. Added at end of competition.