June Jumpstart!: Heather's Week 2 Report and Group Standings!

Saturday, June 14, 2014

Heather's Week 2 Report and Group Standings!

I did the cleanse for four more days and then PMS took over and I quit.

However I feel good about how the cleanse helped me and I hope to use some of the principles I learned, when in need of a push in the right direction. I lost 5 pounds in the first week and I didn't gain any of it back. I didn't lose anymore, but I am calling that a win!

I earned 85.5 points this week. I was thinking surely I'd be in the top three with that amazing score, but you ladies are SERIOUS!

Here are the standings after Week 2

Susan 161 points
Elise 160 points
Cindy 156 points
Heather 154.5 points
Emily 149 points
Stephanie 142 points

GREAT JOB everyone!

See you doing something new this week!

P.S. Don't you love the memes and little sayings I've been posting? I need some feedback ladies. I missed a sleeping point one night posting this stuff for you. Give me some love or at least a smiley face, lol, or ha ha if you chuckled.

3 comments:

EliseJune 15, 2014 at 2:12 PM
I don't know about anyone else but I DO NOT think you should lose points for RUNNING this challenge!!! I am SO GRATEFUL you are willing to put in all the work and time on our behalf!!!

Thank you thank you thank you!

:) :) :) :)

You are the BEST!!
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UnknownJune 15, 2014 at 6:19 PM
Agreed! You are so awesome. I know if I did a cleanse I would go to bed early just so I would have less time to think about all the yummy food I felt I was missing out on. Keep up the good work, I also love all the funny things you post.
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heather_herrickJune 17, 2014 at 7:43 PM
Thanks ladies! Anything I can do to keep you going!
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How to Earn Points!

Log your food and/or calorie intake at least 5 days a week. 25 points. All or nothing.
Drink at least 64 oz. of water a day. One point a day if accomplished. 1-7 points.
Daily Exercise. Up to 5 points a day, 6x a week. 1-30 points per week. (20 min=1 pt., 25 min=1.5 pt., 30 min=2 pts., 35 min=2.5 pts., 40 min=3 pts., 45 min=3.5 pts., 50 min=4 pts., 55 min=4.5 pts., 60 min=5 pts.)
Sleep at least 7 hours a night. 1 point a night if accomplished. 1-7 points per week.
Group Weekly goal. 10 points. 5 out of 7 days. All or nothing.
Personal Weekly goal. 1-5 points per week .
Weekly Weigh & Measure In. Weigh & measure every Friday & keep a record. 5 points per week.
TOTAL POSSIBLE each week=89
Weight & Inches Lost points. ?? At the end of the competition you will receive 10 points per percentage of weight and inches lost. Added to your total at the final weigh in.
Maintenance Points. 10 points per week. If you reach your goal weight, you'll receive 10 pts. each week for maintaining within 3 pounds. Added at end of competition.